BACK TO THE GARDEN 'Yin & Yang'
A day of Yoga, meditation, soul food & wide open space..
28th April, 2018 at Pensthorpe Nature Reserve
- Two beautifully balanced yoga classes
- Free access to Pensthorpe Nature Reserve
- Herbal tea and water available throughout the day
- Wholefood brunch and light refreshments
- Access to the reserve after the retreat should you wish to stay a little longer..
- 9.30-11.30am Energising morning practice with Rose
- 11.30am-12.45pm Buddha Bowls & time to get outside
- 12.45pm Yin & Yang workshop
- 2-4pm Yin Practice and Yoga Nidra with Sophie
-4pm Closing Circle
Early Bird Price (Booked by March 20th) - £58
Full price - £70
Your space will be confirmed once payment is made.
Any cancellation will be refunded minus 10% administration fee subject to our being able to fill your space.
Allow yourself the time and the space to breathe.
Come back to the garden, come back to yourself.